Dear self,
You were told by your psychiatrist that you are on the journey of healing, and not of perfection. The goal is to be more self-compassionate - to be the person yourself needs and wants the most. And I think she's right. As such, I made a list that you should follow during the whole 2016 and beyond. Here it is:
1. You are on your way to have a healthier lifestyle, and not to lose weight deliberately.
2. Accept your body's limits. It's the only one you have, might as well love it and cherish it.
3. You don't have to conform to society's meaning of success. You don't need anyone's validation except yours and His. Do what you must, but do it by principle.
4. Avoid logical fallacies.
5. Make more art. Never be afraid of giving the world more color.
6. Don't be afraid to discover the depths. Jump!
7. Stay at your second job for years. Work passionately.
8. Honey, promise me you won't wait on anyone anymore.
9. Remember: You are not a burden. You deserve to be loved.
10. Stand by your principles, but be more open.
11. It's okay to be tired. :-)
I'm counting on you, dear. There will be bad days, but the good ones outweigh them, no? Become more.
Yrs,
Chelly
